• A GIFT FOR ALL AGES AND LEVELS: The agility ladder set makes a great gift for your family and friends. Suitable for adults, athletes, coaches, and sport and fitness lovers.
• HEAVY DUTY FOOTWORK LADDER: Constructed of nylon speed ladder with durable plastic rungs for agility training and footwork training.
• THE IDEAL SIZE WITH 12 DURABLE PLASTIC RUNGS DESIGN: The agility ladder comes with 12 durable plastic rungs with nylon straps for different levels, skill sets, and exercises. Suitable to meet all your workout demands.
• INCLUDE A CARRY BAG: You can easily stash them in the carry bag to train anytime and anywhere you want. Great for active individuals, athletes, and beneficial for older adults to workout, maintain balance, and mobility.
• BETTER ATHLETIC PERFORMANCE: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength, speed, core skills, balance, rhythm, and body control.